Meet Coach James...
Certified through the National Strength and Conditioning Association, I have worked alongside several College Teams in sports ranging from football, basketball, track, wrestling, volleyball, tennis, and soccer before moving up the ladder to the WNBA. Sharing the knowledge I have gained to help those trying to make it to the next level of play, whether it's athletes from middle school transitioning to high school, high school to college, or getting to the professional level.
